Is Ben & Jerry's Vanilla Ice Cream Chocolate Waffle Cone Salted Caramel 465Ml Vegan?

Ingredients

: Cream (MILK) (29%), water, condensed skimmed MILK, sugar, free range EGG yolk, glucose syrup, WHEAT flour, cocoa butter, whole MILK powder, butter (MILK), vanilla extract, cocoa mass, salt, vegetable oils (sunflower, rapeseed), stabilisers (guar gum, pectin, carrageenan), skimmed MILK powder, cocoa powder, lactose (MILK), BARLEY malt extract, MILK protein, natural vanilla flavouring, emulsifier (SOY lecithin), raising agent (sodium carbonates). May contain: almond, hazelnut and walnut. > Sugar, cocoa, vanilla: mass balance is used to match Fairtrade sourcing, total 19%F. FVisit info.fairtrade.net/sourcing. Contains Cereals cont. Gluten, Egg, Soy, Milk. May contain Nuts -almond, hazelnut & walnut. Free from Irradiation and Meat. Suitable for Ovo Lacto Vegetarian. Certified for Kosher and Halal. Yes Alcohol

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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