No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

Is Benecol Blue Berry & Cranberry Bars 3 X40g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.
Product Image

Ingredients

Wholegrain Oats, Glucose Syrup, Yogurt Flavoured Coating, Sugar, Vegetable Fat (Palm Kernel Oil), Milk Sugar, Yogurt Powder (Milk), Emulsifier (Soya Lecithin)), Crispies (Rice Flour, Wheat Flour, Sugar, Malted Barley Flour, Salt, Rapeseed Oil, Raising Agent (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Dried Blueberries, Blueberries, Apple Juice Concentrate, Sunflower Oil, Plant Stanol Ester (Plant Stanols 4%), Dried Cranberries, Sugar, Cranberries, Branflakes (Kibbled Wheat, Wheat Bran, Sugar, Whole Wheat Flour, Malt Extract (Barley), Salt), Sultanas, Oligofructose, Flax Seeds, Apple Fibre, Honey, Emulsifier (Soya Lecithin), Natural Flavouring, Caramelised Sugar, Antioxidant (Ascorbyl Palmitate)

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.