Is Benecol Cholesterol Lowering Spread Olive Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Why it's not lactose free

  • buttermilk powder

buttermilk powder

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Water, Rapeseed Oil, Olive Oil (11%), Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil, Buttermilk Powder, Salt (0.8%), Emulsifiers (Mono and Diglycerides of Fatty Acids, Sunflower Lecithin), Natural Flavouring, Preservative (Potassium Sorbate), Acidity Regulator (Citric Acid), Colour (Carotenes), Vitamin A, Vitamin D3

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Often paired with Lactose Free

Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Benecol Cholesterol Lowering Spread Olive is available at 1 retailer

Ocado

About this product

Spread · Spreadable

Flavor
ButterySavory
Texture
CreamySmooth
Commonly used for
SandwichSnackBreakfast
Lactose Free? Benecol Cholesterol Lowering Spread Olive | Spoonful