Is Benecol Light Spread Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Light, mild spread with a smooth, creamy texture that spreads easily at room temperature. Commonly used on toast, sandwiches, bagels, and for melting over vegetables or in simple baking. Reviewers often note mild flavor, good spreadability straight from the tub, and usefulness as a general spread in everyday household use.

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Why it's a maybe for pescatarian

natural flavourings
diglycerides of fatty acids

natural flavourings

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Rapeseed Oil, Plant Stanol Ester (Plant Stanols 6.6g/100g), Responsibly sourced Palm Oil*, Modified Starch, Salt (0.8%), Whey Powder (Milk), Emulsifiers (Mono and Diglycerides of Fatty Acids, Lecithin), Natural Flavourings, Acidity Regulator (Citric Acid), Preservative (Potassium Sorbate), Colour (Carotenes), Vitamin A, Vitamin D3, *RSPO -Certified

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