Is Benefiber® Fiber Supplement Powder 5.4 oz. Bottle Dairy Free?
Description
Unflavored, mildly sweet powder dissolves into a clear, slightly viscous liquid with a smooth to slightly gritty texture; commonly stirred into water, coffee, tea, smoothies, or soft foods. Customer reviews often note easy mixability and subtle taste, while some users report occasional chalkiness or noticeable thickness in cold drinks occasionally.
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Description
Unflavored, mildly sweet powder dissolves into a clear, slightly viscous liquid with a smooth to slightly gritty texture; commonly stirred into water, coffee, tea, smoothies, or soft foods. Customer reviews often note easy mixability and subtle taste, while some users report occasional chalkiness or noticeable thickness in cold drinks occasionally.
Ingredients
Wheat Dextrin Gluten-free (Less Than 20 Ppm Gluten)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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