Is Benefiber® Fiber Supplement Powder 5.4 oz. Bottle Gluten Free?
Description
Unflavored, mildly sweet powder dissolves into a clear, slightly viscous liquid with a smooth to slightly gritty texture; commonly stirred into water, coffee, tea, smoothies, or soft foods. Customer reviews often note easy mixability and subtle taste, while some users report occasional chalkiness or noticeable thickness in cold drinks occasionally.
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Description
Unflavored, mildly sweet powder dissolves into a clear, slightly viscous liquid with a smooth to slightly gritty texture; commonly stirred into water, coffee, tea, smoothies, or soft foods. Customer reviews often note easy mixability and subtle taste, while some users report occasional chalkiness or noticeable thickness in cold drinks occasionally.
Ingredients
Wheat Dextrin Gluten-free (Less Than 20 Ppm Gluten)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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