Is Benefiber Fiber Supplement Powder Stick Packs for Digestive Health, 28 sticks, 3.92 ounces Gluten Free?

Description
Mild, nearly flavorless powder that dissolves clear in warm or cold drinks. Texture is fine and usually smooth when stirred, though some users report slight thickness or occasional graininess if not fully mixed. Commonly added to water, coffee, smoothies, yogurt or cereal; reviews praise stick-pack convenience but note occasional clumping.

Description
Mild, nearly flavorless powder that dissolves clear in warm or cold drinks. Texture is fine and usually smooth when stirred, though some users report slight thickness or occasional graininess if not fully mixed. Commonly added to water, coffee, smoothies, yogurt or cereal; reviews praise stick-pack convenience but note occasional clumping.
Ingredients
100% Wheat Dextrin (derived from Wheat)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.