No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Is Benefiber Fiber Supplement Powder Stick Packs for Digestive Health, 28 sticks, 3.92 ounces Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.
Product Image

Description

Mild, nearly flavorless powder that dissolves clear in warm or cold drinks. Texture is fine and usually smooth when stirred, though some users report slight thickness or occasional graininess if not fully mixed. Commonly added to water, coffee, smoothies, yogurt or cereal; reviews praise stick-pack convenience but note occasional clumping.

Ingredients

100% Wheat Dextrin (derived from Wheat)

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Benefiber Fiber Supplement Powder Stick Packs for Digestive Health, 28 sticks, 3.92 ounces is available at 5 retailers

KrogerWalmartMariano'sPick 'n SaveFry's

About this product

Supplement · Stick

Flavor
Neutral
Texture
Powdery
Commonly used for
DrinkingOn The Go
Gluten Free? Benefiber Fiber Supplement Powder Stick Packs for Digestive Health, 28 sticks, 3.92 ounces | Spoonful