Is Benefiber Healthy Shape Fiber Supplement Alpha-Gal?
Description
Powdered product with a mild, nearly neutral flavor that blends into beverages and soft foods; dissolves mostly clear with a smooth, slightly silky mouthfeel, though some reviewers report occasional grittiness or clumping. Common uses include stirring into coffee, tea, smoothies, yogurt or oatmeal; reviewers cite ease of mixing and discreteness.
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Description
Powdered product with a mild, nearly neutral flavor that blends into beverages and soft foods; dissolves mostly clear with a smooth, slightly silky mouthfeel, though some reviewers report occasional grittiness or clumping. Common uses include stirring into coffee, tea, smoothies, yogurt or oatmeal; reviewers cite ease of mixing and discreteness.
Ingredients
Wheat dextrin gluten free (less than 20 ppm gluten)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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