Is Benefiber Probiotics Assorted Fruit Gummies Dietary Supplement Vegetarian?
Description
Assorted fruit gummies offer varied sweet, fruity flavors and a soft, chewy texture; consumers commonly take one daily as a convenient, portable supplement. Reviews note pleasant taste and easy dosing, while others mention occasional stickiness, uneven flavor intensity, and mixed opinions on value and packaging convenience and shipping reliability concerns.
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Description
Assorted fruit gummies offer varied sweet, fruity flavors and a soft, chewy texture; consumers commonly take one daily as a convenient, portable supplement. Reviews note pleasant taste and easy dosing, while others mention occasional stickiness, uneven flavor intensity, and mixed opinions on value and packaging convenience and shipping reliability concerns.
Ingredients
water, sucrose; Less than 2% of pectin, natural flavors, citric acid, sodium citrate, color (black carrot, annatto, genipap juice concentrate, watermelon juice concentrate), coconut oil, carnauba wax, corn starch.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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