Is Benefiber Probiotics Assorted Fruit Gummies Dietary Supplement Vegan?
Description
Assorted fruit gummies offer varied sweet, fruity flavors and a soft, chewy texture; consumers commonly take one daily as a convenient, portable supplement. Reviews note pleasant taste and easy dosing, while others mention occasional stickiness, uneven flavor intensity, and mixed opinions on value and packaging convenience and shipping reliability concerns.
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Description
Assorted fruit gummies offer varied sweet, fruity flavors and a soft, chewy texture; consumers commonly take one daily as a convenient, portable supplement. Reviews note pleasant taste and easy dosing, while others mention occasional stickiness, uneven flavor intensity, and mixed opinions on value and packaging convenience and shipping reliability concerns.
Ingredients
water, sucrose; Less than 2% of pectin, natural flavors, citric acid, sodium citrate, color (black carrot, annatto, genipap juice concentrate, watermelon juice concentrate), coconut oil, carnauba wax, corn starch.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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