Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is Beneficial Blends Ghee, 13 oz Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Description

Rich, mellow buttery flavor and smooth, silky texture make this 13 oz jar versatile for high-heat home cooking, sautéing, spreading, and baking; reviewers commonly note consistent taste, convenient jar packaging, and reliable performance in recipes, with many citing long shelf stability and easy incorporation into both savory and sweet dishes.

Ingredients

COW'S MILK FAT

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.