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Is Beneficial Blends Ghee, 13 oz Dairy Free?

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Description

Rich, mellow buttery flavor and smooth, silky texture make this 13 oz jar versatile for high-heat home cooking, sautéing, spreading, and baking; reviewers commonly note consistent taste, convenient jar packaging, and reliable performance in recipes, with many citing long shelf stability and easy incorporation into both savory and sweet dishes.

Ingredients

COW'S MILK FAT

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Beneficial Blends Ghee, 13 oz | Spoonful