Is BENEFIT MENOPAUSE BERRIES, CHERRY & BEETROOT JUICE + MULTIVITAMINS 750ML. Vegan?

Ingredients

Apple Juice, Strawberry Puree (16%), Beetroot Juice (15%), Apple Puree (9%), Red Grape Juice (7%), Blackcurrant Puree (4%), Sour Cherry Juice (4%), Inulin (Chicory), Acidity Regulators: Lemon Juice and Citric Acid, Flaxseeds, Calcium, Magnesium, Vitamin Blend (Vitamin C, Niacin, Pantothenic Acid, Zinc, Vitamin B2, Vitamin B6, Thiamine, Vitamin D3 &Amp; Vitamin B12), Antioxidant: Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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