Is Benihana Japanese Steakhouse Rocky's Choice Frozen Meal, 10 oz Box Dairy Free?

Ingredients

cooked jasmine rice (water, rice), fully cooked diced chicken breast strips with rib meat (chicken breast with rib meat, water, rice starch, salt, natural flavor, black pepper), sauce (water, reduced sodium soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), roasted garlic, roasted sesame oil, butter (cream, salt), salt, cornstarch, sesame seeds, natural flavors, flavor enhancer (milk solids, nonfat dry milk, salt, natural flavor), corn maltodextrin, garlic powder, natural egg flavor with other natural flavors (safflower oil, egg yolk solids, natural flavors), spices, flavor), seasoned cooked seared beef steak dices and corn starch product, caramel color added (beef, beef broth, contains 2% or less: corn starch, dextrose, salt, seasoning (yeast extract, citrus extract), seasoning (natural flavor, salt, beef fat, dried beef broth), caramel color, spice extractives), zucchini, onions, sesame seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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