Is Benna Cookies & Cream Milkshake GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid e330
  • milk
  • evaporated milk
  • fresh pasteurised milk

citric acid e330

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

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Ingredients

Fresh Pasteurised Milk, Cookies Preparation 11% (sugar, Evaporated Milk, Modified Starch E1422, Caramel Syrup, Butter, Flavouring, Stabiliser E407, Acidity Regulators: Citric Acid E330, Sodium Hydroxide E524), Lactase. Contains Milk.

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About this product

Beverage · Liquid

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
DrinkingSnacking