Is Benny & Co. Côt' Levées Rock'n Ribz Traditional BBQ Nightshade Free?
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Why it's not nightshade free
- red bell pepper
- tomato paste
red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork, Sugars (glucose-fructose, Sugar, Brown Sugar, Glucose Solids, Fancy Molasses, Dextrose), Water, Tomato Paste, Salt, Vinegar, Modified Corn Starch, Spices, Dehydrated Vegetables (garlic, Onion, Red Bell Pepper), Hydrolyzed Soy Protein, Natural And Artificial Flavour, Spice Extractives, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Torula Yeast, Caramel, Yeast Extract. Contains Soya.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →About this product
Sauce · Bottle, Liquid