Is Benny & Co. Côt' Levées Rock'n Ribz Traditional BBQ Low FODMAP?
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Ingredients
Pork, Sugars (glucose-fructose, Sugar, Brown Sugar, Glucose Solids, Fancy Molasses, Dextrose), Water, Tomato Paste, Salt, Vinegar, Modified Corn Starch, Spices, Dehydrated Vegetables (garlic, Onion, Red Bell Pepper), Hydrolyzed Soy Protein, Natural And Artificial Flavour, Spice Extractives, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Torula Yeast, Caramel, Yeast Extract. Contains Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.