Is Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour Vegetarian?
Description
Ready to heat broccoli and cheddar side offers a creamy cheese-forward flavor with tender broccoli pieces and a smooth, slightly saucy texture. Commonly used as a quick lunch, microwavable side, or simple meal base. Reviews cite convenience and flavor consistency, while some mention uneven broccoli size and a processed taste.
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Description
Ready to heat broccoli and cheddar side offers a creamy cheese-forward flavor with tender broccoli pieces and a smooth, slightly saucy texture. Commonly used as a quick lunch, microwavable side, or simple meal base. Reviews cite convenience and flavor consistency, while some mention uneven broccoli size and a processed taste.
Ingredients
Water, Long grain parboiled rice, Broccoli, Seasoning [modified milk ingredients, modified corn starch, salt, dried cheese (cheddar, romano, blue, mozzarella and parmesan), potassium chloride, dried onion, sugar, yeast extract, natural flavours, torula yeast, lactic acid (acidulant), annatto extract, turmeric extract, xanthan gum, guar gum, silicon dioxide], Vermicelli pasta (wheat), Canola oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.