Is Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour Dairy Free?
Description
Ready to heat broccoli and cheddar side offers a creamy cheese-forward flavor with tender broccoli pieces and a smooth, slightly saucy texture. Commonly used as a quick lunch, microwavable side, or simple meal base. Reviews cite convenience and flavor consistency, while some mention uneven broccoli size and a processed taste.
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Description
Ready to heat broccoli and cheddar side offers a creamy cheese-forward flavor with tender broccoli pieces and a smooth, slightly saucy texture. Commonly used as a quick lunch, microwavable side, or simple meal base. Reviews cite convenience and flavor consistency, while some mention uneven broccoli size and a processed taste.
Ingredients
Water, Long grain parboiled rice, Broccoli, Seasoning [modified milk ingredients, modified corn starch, salt, dried cheese (cheddar, romano, blue, mozzarella and parmesan), potassium chloride, dried onion, sugar, yeast extract, natural flavours, torula yeast, lactic acid (acidulant), annatto extract, turmeric extract, xanthan gum, guar gum, silicon dioxide], Vermicelli pasta (wheat), Canola oil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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