Is Ben's Original Bistro Express Broccoli & Cheddar Cheese Flavour Gluten Free?
Description
Ready to heat broccoli and cheddar side offers a creamy cheese-forward flavor with tender broccoli pieces and a smooth, slightly saucy texture. Commonly used as a quick lunch, microwavable side, or simple meal base. Reviews cite convenience and flavor consistency, while some mention uneven broccoli size and a processed taste.
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Description
Ready to heat broccoli and cheddar side offers a creamy cheese-forward flavor with tender broccoli pieces and a smooth, slightly saucy texture. Commonly used as a quick lunch, microwavable side, or simple meal base. Reviews cite convenience and flavor consistency, while some mention uneven broccoli size and a processed taste.
Ingredients
Water, Long grain parboiled rice, Broccoli, Seasoning [modified milk ingredients, modified corn starch, salt, dried cheese (cheddar, romano, blue, mozzarella and parmesan), potassium chloride, dried onion, sugar, yeast extract, natural flavours, torula yeast, lactic acid (acidulant), annatto extract, turmeric extract, xanthan gum, guar gum, silicon dioxide], Vermicelli pasta (wheat), Canola oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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