Is Ben's Original Bistro Express Creamy Cheddar Cheese Flavour Vegan?
Description
Microwavable ready to eat meal offering a creamy cheddar cheese flavor with a smooth, saucy texture that coats rice. Commonly used as a quick side or simple entrée base, paired with vegetables or proteins. Customer reviews praise convenience and creaminess while noting occasional artificial cheese notes and uneven seasoning levels.
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Description
Microwavable ready to eat meal offering a creamy cheddar cheese flavor with a smooth, saucy texture that coats rice. Commonly used as a quick side or simple entrée base, paired with vegetables or proteins. Customer reviews praise convenience and creaminess while noting occasional artificial cheese notes and uneven seasoning levels.
Ingredients
Water, Long grain parboiled rice, Seasoning [modified milk ingredients, modified corn starch, salt. dried cheese (cheddar, romano, blue mozzarella, parmesan), potassium chloride, dried onion, sugar, yeast extract, natural flavors, torula yeast, lactic acid (acidulant), annatto extract, turmeric extract, xanthan gum, guar gum, silicon dioxide], Vermicelli pasta (wheat, Canola oil).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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