Is Bens Original Bistro Express Fried Style Rice 250g Vegetarian?

Description
Microwavable, ready-to-heat fried-style rice offering savory, wok-tossed flavor and separated, slightly chewy grains. Often used as a quick side for stir-fries, curries, or grilled proteins and as a convenience meal base. Reviewers commonly cite ease of preparation, consistent texture, and variable opinions on seasoning intensity and occasional comments about packaging.

Description
Microwavable, ready-to-heat fried-style rice offering savory, wok-tossed flavor and separated, slightly chewy grains. Often used as a quick side for stir-fries, curries, or grilled proteins and as a convenience meal base. Reviewers commonly cite ease of preparation, consistent texture, and variable opinions on seasoning intensity and occasional comments about packaging.
Ingredients
Water, Long grain parboiled rice, Seasoning [yeast extra (barley), salt, sugar, dried vegetable (tomato, onion, garlic), natural flavor dextrose, dried soy sauce (soy), torul yeast, potassium chloride, lactic acid (acidulant), vinegar powder (acidulant). spice, guar gum, xanthan gum, silicon dioxide), Canola oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


