Is Bens Original Bistro Express Fried Style Rice 250g Vegan?

Description
Microwavable, ready-to-heat fried-style rice offering savory, wok-tossed flavor and separated, slightly chewy grains. Often used as a quick side for stir-fries, curries, or grilled proteins and as a convenience meal base. Reviewers commonly cite ease of preparation, consistent texture, and variable opinions on seasoning intensity and occasional comments about packaging.

Description
Microwavable, ready-to-heat fried-style rice offering savory, wok-tossed flavor and separated, slightly chewy grains. Often used as a quick side for stir-fries, curries, or grilled proteins and as a convenience meal base. Reviewers commonly cite ease of preparation, consistent texture, and variable opinions on seasoning intensity and occasional comments about packaging.
Ingredients
Water, Long grain parboiled rice, Seasoning [yeast extra (barley), salt, sugar, dried vegetable (tomato, onion, garlic), natural flavor dextrose, dried soy sauce (soy), torul yeast, potassium chloride, lactic acid (acidulant), vinegar powder (acidulant). spice, guar gum, xanthan gum, silicon dioxide), Canola oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


