Is Ben's Original Bistro Express Jambalaya Style Vegetarian?
Description
Savory Cajun-inspired flavor with a moist, slightly saucy rice texture; commonly served as a quick standalone microwaveable meal or paired with proteins and vegetables. Reviewers often cite convenience, consistent seasoning, and satisfying spice level, while some note variable rice tenderness and occasional unevenly distributed sauce in individual portions and reheating.
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Description
Savory Cajun-inspired flavor with a moist, slightly saucy rice texture; commonly served as a quick standalone microwaveable meal or paired with proteins and vegetables. Reviewers often cite convenience, consistent seasoning, and satisfying spice level, while some note variable rice tenderness and occasional unevenly distributed sauce in individual portions and reheating.
Ingredients
Water, Long grain parboiled rice, Green bell pepper, Red bell pepper, Seasoning [dried vegetable (onion, tomato, garlic, green bell pepper red bell pepper), salt, spices, sugar, yeast extract, citric acid (acidulant), natural flavour, silicon dioxide, calcium stearate], Canola oil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.