No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Ben's Original Bistro Express GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Water, Long Grain Parboiled Rice, Seasoning [salt, Yeast Extract, Maltodextrin, Dried Vegetables (garlic, Red Bell Pepper, Onion), Potassium Chloride, Dried Chicken Fat, Dried Parmesan Cheese, Natural Flavours, Sugar, Dextrose, Dried Chicken Broth, Herb, Spices, Torula Yeast, Milk Ingredients, Lactic Acid (acidulant), Guar Gum, Silicon Dioxide, Xanthan Gum], Wild Rice, Canola Oil, Garlic Puree. May Contain: Wheat.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Grain · Granule

Flavor
SavoryGarlickyNutty
Texture
FluffySoft
Commonly used for
Side DishMeal Prep
GERD Friendly? Ben's Original Bistro Express | Spoonful