Is Bens Original Cantonese Sauce Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

Why it's not wheat free

  • wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Water, Sugar, Onions, Modified Maize Starch, Red Pepper (2.9%), Yellow Pepper (2.9%), Baby Corn (2.2%), Vinegar, Soy Sauce (1.7%) (Water, Soy Beans, Wheat, Salt), Mushrooms (1.4%) (Black Mushrooms), Ginger (1.0%), Garlic (0.8%), Salt, Colour (Plain Caramel), Natural Flavouring (contains Celery), Yeast Extract, Spices, Sunflower Oil

Check Bens Original Cantonese Sauce against your own diets in the app.

Where to buy

Bens Original Cantonese Sauce is available at 1 retailer

Ocado

About this product

Sauce · Bottle

Flavor
GarlickySavoryUmamiSalty
Texture
ThickSmooth
Commonly used for
CookingStir FryDippingMarinading
Wheat Free? Bens Original Cantonese Sauce | Spoonful