Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Is Ben's Original Caribbean Style a Hearty Medley of 10 Different Grains, Vegetables, Legumes and Herbs, Caribbean Style Oat Free?

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
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Ingredients

WATER, WHOLE GRAIN BARLEY, WHOLE GRAIN BROWN RICE, COCONUT MILK (COCONUT EXTRACT, WATER), CARROTS, PEAS, RED BELL PEPPERS, RED KIDNEY BEANS, TOMATO PASTE, SUNFLOWER OIL AND/OR SOYBEAN OIL+; LESS THAN 2% OF: BLACK BEANS, MUSHROOM POWDER (MALTODEXTRIN, MUSHROOM EXTRACT), ONIONS*, GARLIC, YEAST EXTRACT, SPICES, SALT, THYME, PARSLEY, GROUND OREGANO, NATURAL FLAVOR.

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Often paired with Oat Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 1 ingredient that contains soy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryNuttyHerbaceous
Texture
CreamySoft
Commonly used for
LunchOn The Go
Oat Free? Ben's Original Caribbean Style a Hearty Medley of 10 Different Grains, Vegetables, Legumes and Herbs, Caribbean Style | Spoonful