Is Ben's Original Egg Fried Rice Nightshade Free?
Description
Ready to heat frozen fried rice offers a savory, mildly seasoned taste with soft, fluffy grains and occasional tender pieces; reviewers often note convenient preparation, reliable portioning, and usefulness as a quick side or base for stir-fries, while some mention uneven heating or a slightly salty profile depending on appliance.
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready to heat frozen fried rice offers a savory, mildly seasoned taste with soft, fluffy grains and occasional tender pieces; reviewers often note convenient preparation, reliable portioning, and usefulness as a quick side or base for stir-fries, while some mention uneven heating or a slightly salty profile depending on appliance.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Steamed Long Grain Rice 79%, Scrambled Egg (whole Egg 68%, Milk, Water, Vegetable Oil, Thickener (modified Cornstarch), Lemon Juice Concentrate, Salt) 10%, Onion 6%, Sesame Oil, Ginger Puree (contains Soy), Garlic 0.5%, Roast Onion Puree, Vegetable Oil, Salt, Roast Garlic, Yeast Extract, Chives, Processing Aid (contains Soy), Pepper. Contains: Soy, Egg, Sesame, Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Rice · Frozen