No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Fast and Fancy Country Chicken Flavour Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Savory poultry-forward flavor with moderate seasoning and an aromatic profile; grains are tender and separated, providing a soft, slightly fluffy texture. Commonly used as a quick side, meal base, or mixed into bowls, casseroles, and soups. Customer reviews note convenience, consistent taste, and occasional comments about seasoning level and packaging.

Ingredients

Long grain parboiled rice, Seasoning [corn syrup solids, salt, hydrolyzed plant protein (corn, soy, wheat), dried vegetables (onion, garlic), yeast extract, natural chicken flavour, dried chicken fat, spices, turmeric, herb, lactic acid, caramel, silicon dioxide].

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Ben's Original Fast and Fancy Country Chicken Flavour | Spoonful