Is Bens Original Favourites Risotto Tomato and Italian Style Herbs Microwave Rice Instant Meal 250g GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- garlic powder
- dried garlic
- milk
- tomatoes
- +1 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Steamed Parboiled Medium Grain Rice (79%), Double Concentrated Tomato Paste (9.9%), Tomatoes (3.1%), Cream ( Milk ) (2.7%), Sunflower Oil, Natural Flavouring, Salt, Yeast Extract, Basil (0.2%), Herbs (0.2%), Sugar, Dried Garlic, Dry Onion, Onion Powder, Garlic Powder, Spice, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
Where to buy
Bens Original Favourites Risotto Tomato and Italian Style Herbs Microwave Rice Instant Meal 250g is available at 1 retailer
About this product
Rice · Pouch