Is Ben's Original Katsu Curry Nightshade Free?
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Why it's not nightshade free
- paprika extract
paprika extract
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steamed Parboiled Long Grain Rice (90%), Carrot (3.9%), Sugar, Sunflower Oil, Curry Powder, Onion Powder, Natural Flavouring, Soya Sauce Powder (soyabeans, Wheat, Salt), Salt, Garlic Powder, Spices, Herb, Colour (paprika Extract). Contains: Soya, Wheat
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Rice · Pouch