Is Ben's Original Katsu Curry Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Steamed Parboiled Long Grain Rice (90%), Carrot (3.9%), Sugar, Sunflower Oil, Curry Powder, Onion Powder, Natural Flavouring, Soya Sauce Powder (soyabeans, Wheat, Salt), Salt, Garlic Powder, Spices, Herb, Colour (paprika Extract). Contains: Soya, Wheat

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