Is Ben's Original Korean BBQ Inspired Flavour Vegetarian?
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Ingredients
Steamed Parboiled Long Grain Rice (89%), Red Pepper (3.3%), Sugar, Sunflower Oil, Dried Garlic, Spices, Vinegar, Barbecue Seasoning (vegetables (roasted Onions, Tomato, Garlic), Salt, Spices (paprika, Chilies, Cumin, Pepper, Coriander), Maltodextrin, Modified Maize Starch, Smoke Flavouring, Natural Flavouring, Caramelised Sugar, Oregano), Roasted Onion Powder, Caramelised Sugar, Toasted Sesame Oil, Garlic Powder, Yeast Extract, Natural Flavouring, Salt, Soya Sauce Powder (soya Beans, Wheat, Salt). Contains Soybeans, Wheat, Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.