Is Ben's Original Long Grain And Wild Rice Dairy Free?
Description
A precooked blend with mild, slightly nutty flavor and contrasting textures: fluffy, separated grains alongside firmer, chewier pieces. Commonly used as a side, base for salads, pilafs, casseroles, or served with mains. Reviewers cite convenience and consistent taste; some report occasional uneven cooking or clumping, and mild aroma noted overall.
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Description
A precooked blend with mild, slightly nutty flavor and contrasting textures: fluffy, separated grains alongside firmer, chewier pieces. Commonly used as a side, base for salads, pilafs, casseroles, or served with mains. Reviewers cite convenience and consistent taste; some report occasional uneven cooking or clumping, and mild aroma noted overall.
Ingredients
Parboiled Long Grain Rice, Wild Rice, Orzo (whole Wheat Durum Semolina), Yeast Extract, Salt, Onion", Parsley". Celery *, Sugar, Potassium Salt, Spinach", Garlic", Torula Yeast, Autolyzed Yeast, Natural Flavors, Mushroom *, Citric Acid, Spices (black Pepper, Sage, Thyme, Marjoram, Rosemary, Nutmeg), Tomato", Carrot *, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Calcium Silicate, Natural Smoke Flavor, Turmeric (color). *dried. Contains. Wheat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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