Is Ben's Original Long Grain And Wild Rice Gluten Free?
Description
A precooked blend with mild, slightly nutty flavor and contrasting textures: fluffy, separated grains alongside firmer, chewier pieces. Commonly used as a side, base for salads, pilafs, casseroles, or served with mains. Reviewers cite convenience and consistent taste; some report occasional uneven cooking or clumping, and mild aroma noted overall.
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Description
A precooked blend with mild, slightly nutty flavor and contrasting textures: fluffy, separated grains alongside firmer, chewier pieces. Commonly used as a side, base for salads, pilafs, casseroles, or served with mains. Reviewers cite convenience and consistent taste; some report occasional uneven cooking or clumping, and mild aroma noted overall.
Ingredients
Parboiled Long Grain Rice, Wild Rice, Orzo (whole Wheat Durum Semolina), Yeast Extract, Salt, Onion", Parsley". Celery *, Sugar, Potassium Salt, Spinach", Garlic", Torula Yeast, Autolyzed Yeast, Natural Flavors, Mushroom *, Citric Acid, Spices (black Pepper, Sage, Thyme, Marjoram, Rosemary, Nutmeg), Tomato", Carrot *, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Calcium Silicate, Natural Smoke Flavor, Turmeric (color). *dried. Contains. Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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