Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Is Bens Original Lunch Bowl Sundried Tomato Italian Style Microwave Rice and Grains Instant Meal 220g Oat Free?

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
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Ingredients

Steamed Parboiled Long Grain Rice (36%), Steamed Pearl Barley (26%), Green Lentils (10%), Red Pepper (10%), Steamed Red Quinoa, Sun-Dried Tomato Sauce (4.0%) (Sun-Dried Tomato (1.9%), Tomato Pulp, Sunflower Oil, Sugar, Salt, Basil Paste, Garlic Powder, Oregano), Basil (2.5%), Sunflower Oil, Garlic Powder, Vegetable Bouillon, Onion Powder, Salt, Black Pepper

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Often paired with Oat Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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Where to buy

Bens Original Lunch Bowl Sundried Tomato Italian Style Microwave Rice and Grains Instant Meal 220g is available at 1 retailer

Tesco

About this product

Grain · Pouch

Flavor
GarlickyHerbaceousSavoryTangy
Texture
GrainySoft
Commonly used for
LunchMeal PrepOn The Go
Oat Free? Bens Original Lunch Bowl Sundried Tomato Italian Style Microwave Rice and Grains Instant Meal 220g | Spoonful