No. This product is not soy free as it lists 4 ingredients that contain soy.

Is Bens Original Lunch Bowl Spicy Thai Coconut Microwave Grains and Rice Instant Meal 220g Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.
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Ingredients

Steamed Parboiled Long Grain Rice (28%), Steamed Jasmine Rice (14%), Steamed Wheat Berries (12%), Steamed Bulgur Wheat (12%), Edamame Beans ( Soya ) (9.4%), Red Pepper (7.7%), Coconut Milk (5.9%), Carrot (4.5%), Steamed Wild Rice, Salt, Lemongrass, Chilli, Kaffir Lime Leaf, Chilli Flakes, Ginger, Soya Sauce (Water, Soya Beans, Wheat , Salt)

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Bens Original Lunch Bowl Spicy Thai Coconut Microwave Grains and Rice Instant Meal 220g is available at 1 retailer

Tesco

About this product

Grain · Pouch

Flavor
CitrusSpicySavory
Texture
SoftCreamy
Commonly used for
LunchMeal PrepOn The Go