Is Bens Original Lunch Bowl Spicy Thai Coconut Microwave Grains and Rice Instant Meal 220g Tree Nut Free?

This product may or may not be tree nuts free as it lists 1 ingredient that could contain tree nuts depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for tree nut free

  • coconut milk

coconut milk

Dietitian note

Although coconut isn't a nut, some people who avoid tree nuts also avoid coconut due to potential reactivity.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus tree nut free products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Steamed Parboiled Long Grain Rice (28%), Steamed Jasmine Rice (14%), Steamed Wheat Berries (12%), Steamed Bulgur Wheat (12%), Edamame Beans ( Soya ) (9.4%), Red Pepper (7.7%), Coconut Milk (5.9%), Carrot (4.5%), Steamed Wild Rice, Salt, Lemongrass, Chilli, Kaffir Lime Leaf, Chilli Flakes, Ginger, Soya Sauce (Water, Soya Beans, Wheat , Salt)

Check Bens Original Lunch Bowl Spicy Thai Coconut Microwave Grains and Rice Instant Meal 220g against your own diets in the app.

Where to buy

Bens Original Lunch Bowl Spicy Thai Coconut Microwave Grains and Rice Instant Meal 220g is available at 1 retailer

Tesco

About this product

Grain · Pouch

Flavor
CitrusSpicySavory
Texture
SoftCreamy
Commonly used for
LunchMeal PrepOn The Go