Is Ben's Original Mexican Style Microwave Rice Pouch 250g GERD Friendly?

Description
Savory, mildly spiced rice with a fluffy, slightly moist texture and distinct, separate grains. Commonly used as a side for Mexican-style meals, as a filling for burritos, or a base for bowls and quick weeknight dinners. Reviewers praise convenience and flavor; some note occasional uneven texture or excess salt reported.
Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly spiced rice with a fluffy, slightly moist texture and distinct, separate grains. Commonly used as a side for Mexican-style meals, as a filling for burritos, or a base for bowls and quick weeknight dinners. Reviewers praise convenience and flavor; some note occasional uneven texture or excess salt reported.
Ingredients
Steamed Long Grain Rice 80%, Capsicum 6%, Onion, T omatoes (from Paste, Dice) 4%, Vegetable Oil, Jala penos, Flavour, Sugar, Onion, Salt, Turmeric, Chil li 0.1%, Processing Aid (contains Soy), Garlic, Cu min, Pepper. Contains Soy
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Ben's Original Mexican Style Microwave Rice Pouch 250g is available at 1 retailer
About this product
Rice · Pouch


