Is Ben's Original Mexican Style Vegetarian?

Description
Savory, mildly spiced rice with tender, separate grains and a slightly moist texture. Often used as a side dish, base for burrito bowls, or accompaniment to tacos, bowls, and casseroles. Customers commonly note consistent flavor and quick preparation; some reviewers across online platforms report occasional clumping or a salt-forward taste.

Description
Savory, mildly spiced rice with tender, separate grains and a slightly moist texture. Often used as a side dish, base for burrito bowls, or accompaniment to tacos, bowls, and casseroles. Customers commonly note consistent flavor and quick preparation; some reviewers across online platforms report occasional clumping or a salt-forward taste.
Ingredients
Steamed parboiled long grain rice (86%), red pepper (5.9%), double concentrated tomato paste (4.1%), sunflower oil, natural flavouring, spices, jalapeno pepper, salt, onion powder, yeast extract, acid (citric acid), garlic powder.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


