No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Is Ben's Original Natural Select Roasted Chicken & Wild Rice Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

Description

Savory roasted flavor with hearty textures—tender, slightly chewy pieces and fluffy components—commonly used as a quick side, microwaveable meal base, or accompaniment to other dishes and soups. Customer reviews often cite convenience and satisfying taste, while some mention inconsistent seasoning, occasional dryness, or variable texture across packages and shipments occasionally.

Ingredients

Long Grain Parboiled Rice, Wild Rice, Seasoning (dried Chicken Broth, Dried Vegetables (garlic, Onion), Salt, Yeast Extract, Natural Flavour, Turmeric), Palm Oil, Silicon Dioxide.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Ben's Original Natural Select Roasted Chicken & Wild Rice | Spoonful