Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Natural Select Roasted Chicken & Wild Rice Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Savory roasted flavor with hearty textures—tender, slightly chewy pieces and fluffy components—commonly used as a quick side, microwaveable meal base, or accompaniment to other dishes and soups. Customer reviews often cite convenience and satisfying taste, while some mention inconsistent seasoning, occasional dryness, or variable texture across packages and shipments occasionally.

Ingredients

Long Grain Parboiled Rice, Wild Rice, Seasoning (dried Chicken Broth, Dried Vegetables (garlic, Onion), Salt, Yeast Extract, Natural Flavour, Turmeric), Palm Oil, Silicon Dioxide.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Ben's Original Natural Select Roasted Chicken & Wild Rice | Spoonful