Is Bens Original Plant Powered Bean Chilli Non Carne Vegan Ready Meal 285g GERD Friendly?
Why it's not GERD friendly
- lemon juice powder
- tomatoes
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomatoes (35%), Beans (29%) (Red Kidney, Haricot, Black), Vegetables (Sweetcorn (10%), Red Pepper (10%)), Sunflower Oil, Dried Onion, Sugar, Yeast Extract, Spices, Herbs, Salt, Lemon Juice Powder, Natural Flavourings, Green Chilli, Paprika Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bens Original Plant Powered Bean Chilli Non Carne Vegan Ready Meal 285g is available at 1 retailer
About this product
Sauce · Can


