Is Ben's Original 250g Street Food Thai Style Sweet Chilli Noodles Ready Meal GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice powder
- dried garlic
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Noodles (54%) (Water, Durum Wheat Semolina), Vegetables (30%) (Water Chestnut (11%), Carrot (7.0%), Red Bell Pepper (7.0%), Green Bell Pepper (4.0%)), Sugar, Sunflower Oil, Mushroom Powder, Tomato Paste, Dried Garlic, Spices, Ginger, Yeast Extract, Lemon Juice Powder, Stabiliser ( Soya Lecithin), Starch, Salt, Dried Chilli, Acidity Regulator (Citric Acid), Paprika Extract, Thickener (Guar Gum), Natural Flavouring
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Frozen