No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ben's Original Poke Bowl Soy & Ginger Microwave Rice Pouch Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Steamed Long Grain Rice 93%, Soy Sauce (contains Soy, Wheat) 2.5%, Onion, Vegetable Oil, Garlic, Ginger 0.5%, Sugar, Yeast Extract, Processing Aid (contains Soy), Salt, Pepper.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ben's Original Poke Bowl Soy & Ginger Microwave Rice Pouch is available at 1 retailer

Woolworths

About this product

Rice · Pouch

Flavor
SavorySaltyGarlickyUmami
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Ben's Original Poke Bowl Soy & Ginger Microwave Rice Pouch | Spoonful