Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ben's Original Ready Rice Whole Grain Brown Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Description

Microwaveable pouch rice delivers a mild nutty flavor with tender yet slightly firm grains that remain somewhat separated. People use it as a quick side, meal base, or stir-fry companion and for meal prep. Reviewers often note convenience, consistent texture and portioning, with occasional reports of dryness or uneven heating.

Ingredients

Water, Parboiled Long Grain Brown Rice, Less Than 2% of Canola Oil.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ben's Original Ready Rice Whole Grain Brown is available at 13 retailers

H-E-BKrogerRalphsSafewayVitacostTargetHarris TeeterWalmartMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Rice · Pouch

Flavor
NuttyNeutral
Texture
Fluffy
Commonly used for
Side DishMeal PrepOn The Go
Gluten Free? Ben's Original Ready Rice Whole Grain Brown | Spoonful