Is Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz Gluten Free?
Description
Crunchy clusters provide a rich, nutty flavor with a crisp, crunchy texture; consumers commonly use them as a snack, cereal topping, or portable treat. Reviews frequently note consistent crunch and flavor, convenient packaging, and occasional clumping or sweetness complaints, while many report they hold up well in yogurt or on-the-go.
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Description
Crunchy clusters provide a rich, nutty flavor with a crisp, crunchy texture; consumers commonly use them as a snack, cereal topping, or portable treat. Reviews frequently note consistent crunch and flavor, convenient packaging, and occasional clumping or sweetness complaints, while many report they hold up well in yogurt or on-the-go.
Ingredients
Oats, cane sugar, peanut butter (peanuts, sea salt), soy protein isolate, brown rice, tapioca syrup, peanut oil, peanuts, buckwheat, millet, amaranth, peanut flour, quinoa, brown rice syrup, sea salt, Vitamin E (tocopherols to maintain freshness). Contains peanuts and soy. May contain tree nuts and sesame seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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