Yes! The manufacturer claims that this product is vegan.

Is Bens Original Protein+ Microwave Rice Lentils,turmeric & Brown Rice Vegan?

Yes! The manufacturer claims that this product is vegan.
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Description

Warm, mildly spiced flavor with a hearty, slightly chewy texture and tender components; people commonly use it as a quick side, base for grain bowls, or convenient meal addition. Reviewers frequently cite consistent seasoning, convenience, and portability, while a minority note occasional uneven heating or slight dryness after reheating occasionally.

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Ingredients

Steamed Brown Rice (77%), Green Lentils (11%), Onion, Lemon Juice (from Concentrate), Vegetable Oil, Garlic, Flavour, Salt, Pepper , Turmeric (0.2%), Processing Aid (Soy), Cardamon, Colour (Turmeric Oleoresin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Grain · Pouch

Flavor
EarthySavoryGarlicky
Texture
SoftTender
Commonly used for
Side DishMeal PrepCookingLunch
Vegan? Bens Original Protein+ Microwave Rice Lentils,turmeric & Brown Rice | Spoonful