Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Ben's Original Ready Rice Basmati Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.

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Ingredients

Calcium, Iron, Potassium, Water, Basmati Rice, Less Than 2% of Canola Oil, And/or Sunflower Oil, Soy Lecithin.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCooking
Dairy Free? Ben's Original Ready Rice Basmati | Spoonful