Is Ben's Original Ready Rice Basmati Dairy Free?
Description
Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.
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Description
Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.
Ingredients
Calcium, Iron, Potassium, Water, Basmati Rice, Less Than 2% of Canola Oil, And/or Sunflower Oil, Soy Lecithin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.