Is Ben's Original Ready Rice Basmati Gluten Free?
Description
Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.
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Description
Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.
Ingredients
Calcium, Iron, Potassium, Water, Basmati Rice, Less Than 2% of Canola Oil, And/or Sunflower Oil, Soy Lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.