Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Ben's Original Ready Rice Basmati Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
Product Image

Description

Ready-to-heat basmati rice with fragrant, mildly nutty flavor and light, separate grains; texture is typically fluffy though occasionally reported as slightly dry or chewy. Commonly used as a quick side, base for curries and stir-fries, or in grain bowls. Reviews frequently note convenience, consistent portioning, and ease of preparation. Reliability.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Calcium, Iron, Potassium, Water, Basmati Rice, Less Than 2% of Canola Oil, And/or Sunflower Oil, Soy Lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
Side DishMeal PrepCooking
Gluten Free? Ben's Original Ready Rice Basmati | Spoonful